Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carl006

In the 7 days ending Mar 11, 2018:

activity # timemileskm+m
  Orienteering3 4:23:20 2.05 3.3 3026 /26c100%
  Yoga2 2:00:00
  Total5 6:23:20 2.05 3.3 3026 /26c100%

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 11, 2018 #

8 AM

Orienteering race (Coves) 23:20 [4] *** 3.3 km (7:04 / km) +30m 6:46 / km
ahr:201 max:217 spiked:26/26c shoes: Salomon SLAB XA Amphib


Men - Splits

Friday Mar 9, 2018 #

2 PM

Orienteering (Coaching) 2:00:00 [3]

Wednesday Mar 7, 2018 #

6 PM

Yoga 1:00:00 [3]

Monday Mar 5, 2018 #

2 PM

Orienteering (OSL#4 Golden Harvest) 2:00:00 [3]

Coaching
6 PM

Yoga 1:00:00 [3]

« Earlier | Later »