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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carl006

In the 7 days ending Jan 12, 2019:

activity # timemileskm+m
  Orienteering1 38:27 4.05(9:30) 6.51(5:54) 5016 /16c100%
  Total1 38:27 4.05(9:30) 6.51(5:54) 5016 /16c100%

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Sunday Jan 6, 2019 #

9 AM

Orienteering (Sydney West Summer series) 38:27 [3] *** 6.51 km (5:54 / km) +50m 5:41 / km
spiked:16/16c shoes: Salomon SLAB XA Amphib

First orienteering event for 2019. Good feeling around the map. Wasnt the most technical sprints i have ever run. but was nice starting off the season like that. definitely ready got the 2018 season back at home.

Placed 3rd overall at the event, 7minutes behind the winner

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