Training Log Archive: NickSIn the 7 days ending Sep 2, 2018:
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Sunday Sep 2, 2018 #
Running 45:00 [3]
Flat round uni. A few faster bits to make it something of a fartlek
Saturday Sep 1, 2018 #
Strength 10:00 [3]
Quick core sess
Thursday Aug 30, 2018 #
Running 1:15:00 [3]
Thurs night run around Sugarloaf
Tuesday Aug 28, 2018 #
Running 45:00 [3]
Easy jog, flat concrete