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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 1 days ending Nov 12, 2017:

activity # timemileskm+m
  MTB1 1:02:58 9.81(9.3/h) 15.79(15.0/h) 331
  Total1 1:02:58 9.81(6:25) 15.79(3:59) 331

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Su

Sunday Nov 12, 2017 #

2 PM

MTB 1:02:58 [3] 15.79 km (15.0 kph) +331m
shoes: mtb CUBE attention SL 29

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