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Training Log Archive: Abrando

In the 1 days ending Jun 30:

activity # timemileskm+m
  Running1 1:24:17 8.99(9:23) 14.46(5:50) 551
  Total1 1:24:17 8.99(9:23) 14.46(5:50) 551

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Su

Sunday Jun 30 #

8 PM

Running 1:24:17 [3] 14.46 km (5:50 / km) +551m 4:54 / km
shoes: Mizuno Wave Ultima 9

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