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Training Log Archive: Abrando

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  VING TSUN 1 2:00:00
  Running1 29:37 3.27(9:04) 5.26(5:38) 18
  Total2 2:29:37 3.27 5.26 18

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Mo

Monday Feb 3, 2020 #

6 AM

Running 29:37 [2] 5.26 km (5:38 / km) +18m 5:32 / km
shoes: Mizuno Wave Ultima 11

6 PM

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

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