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Training Log Archive: Abrando

In the 1 days ending Oct 12, 2021:

activity # timemileskm+m
  VING TSUN 1 1:00:00
  Running1 32:18 4.21(7:41) 6.77(4:46) 18
  Total1 1:32:18 4.21 6.77 18

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Tu

Tuesday Oct 12, 2021 #

Running 32:18 [3] 6.77 km (4:46 / km) +18m 4:43 / km
shoes: Mizuno Rider 24

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 4

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