Training Log Archive: Abrando

In the 1 days ending Oct 20, 2021:

activity

time

miles

VING TSUN

2:00:00

Running

1:12:57

9.32

(7:50)

15.0

(4:52)

276

Total

3:12:57

9.32

15.0

276

3:12

0:00

Running 1:12:57 [3] 15.0 km (4:52 / km) +276m 4:27 / km
shoes: Mizuno Rider 24

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4