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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 1 days ending Nov 4, 2021:

activity # timemileskm+m
  VING TSUN 1 2:00:00
  Running1 1:05:30 6.75(9:42) 10.87(6:02) 9
  Total1 3:05:30 6.75 10.87 9

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Th

Thursday Nov 4, 2021 #

Running 1:05:30 [3] 10.87 km (6:02 / km) +9m 6:00 / km
shoes: Scott Supertrac 2

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4

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