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Training Log Archive: Abrando

In the 1 days ending Nov 6, 2021:

activity # timemileskm+m
  Running1 2:13:45 15.1(8:51) 24.3(5:30) 532
  VING TSUN 1 2:00:00
  Total1 4:13:45 15.1 24.3 532

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Sa

Saturday Nov 6, 2021 #

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4

Running 2:13:45 [3] 24.3 km (5:30 / km) +532m 4:58 / km
shoes: Mizuno Rider 24

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