In the 7 days ending Sep 24, 2017:
Running warm up/down 20:00 [2] 3.05 km (6:33 / km) +99m 5:39 / km shoes: Saucony Jazz 18
Running intervals 30:00 [3] 5.27 km (5:42 / km) +89m 5:15 / km shoes: Saucony Jazz 18
VING TSUN 1:00:00 [3] shoes: Adidas Mat Wizard 3
Running warm up/down 20:00 [2] 2.59 km (7:43 / km) +135m 6:08 / km shoes: Saucony Jazz 18
Running 45:00 [3] 9.93 km (4:32 / km) +104m 4:18 / km shoes: Saucony Jazz 18
Running warm up/down 25:00 [2] 3.48 km (7:11 / km) +8m 7:06 / km shoes: Saucony Jazz 18
Running intervals 17:43 [4] 3.42 km (5:11 / km) +4m 5:09 / km shoes: Saucony Jazz 18
« Earlier | Later »