Training Log Archive: AbrandoIn the 7 days ending Aug 4, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 4, 2019 #
10 AM
Skyrunning 1:09:19 [3] 9.73 km (7:07 / km) +436m 5:49 / km
shoes: Salomon S/Lab Ulta
Saturday Aug 3, 2019 #
7 AM
Skyrunning race 3:16:34 [5] 10.99 km (17:53 / km) +2243m 8:51 / km
shoes: Salomon S/Lab Ulta
UYN Vertical Courmayeur Mont Blanc
Thursday Aug 1, 2019 #
6 PM
VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1
Wednesday Jul 31, 2019 #
5 PM
Running 24:00 [3] 5.33 km (4:30 / km) +18m 4:26 / km
shoes: La sportiva Elios SR
6 PM
VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1
Tuesday Jul 30, 2019 #
5 AM
Running 50:13 [3] 10.32 km (4:52 / km) +99m 4:39 / km
shoes: Mizuno Wave Ultima 9