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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 7 days ending Nov 10:

activity # timemileskm+m
  VING TSUN 7 10:00:00
  Cyclette3 2:05:00
  Strength1 37:54
  Total11 12:42:54

«»
3:35
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 9 #

9 AM

VING TSUN 2:00:00 [3]
shoes: Adidas speedex 16.1

3 PM

Cyclette 45:00 [3]

Friday Nov 8 #

6 AM

Cyclette 45:00 [3]

5 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Thursday Nov 7 #

6 AM

Cyclette 35:00 [3]

6 PM

VING TSUN 3:00:00 [3]
shoes: Adidas speedex 16.1

Wednesday Nov 6 #

6 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Tuesday Nov 5 #

7 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

Monday Nov 4 #

6 AM

Strength 37:54 [3]
shoes: La sportiva Elios SR

6 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

8 PM

VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1

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