Training Log Archive: AbrandoIn the 7 days ending May 31, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 31, 2020 #
MTB 2:28:00 [3] 45.66 km (18.5 kph) +830m
shoes: mtb CUBE attention SL 29
Saturday May 30, 2020 #
VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1
Running intervals 48:54 [3] 6.23 km (7:51 / km) +141m 7:03 / km
shoes: Salomon S/Lab Ulta
Friday May 29, 2020 #
VING TSUN 40:00 [3]
shoes: Adidas speedex 16.1
Thursday May 28, 2020 #
Running 1:00:00 [3] 12.16 km (4:56 / km) +207m 4:33 / km
shoes: Mizuno Wave Ultima 11
Wednesday May 27, 2020 #
VING TSUN 40:00 [3]
shoes: Adidas speedex 16.1
Tuesday May 26, 2020 #
Running 1:00:00 [3] 12.12 km (4:57 / km) +213m 4:33 / km
shoes: Mizuno Wave Ultima 11
VING TSUN 1:40:00 [3]
shoes: Adidas speedex 16.1
Monday May 25, 2020 #
VING TSUN 1:00:00 [3]
shoes: Adidas speedex 16.1