Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 7 days ending Oct 10, 2021:

activity # timemileskm+m
  VING TSUN 6 15:00:00
  Running5 3:31:42 23.8(8:54) 38.3(5:32) 491
  Skyrunning1 1:31:08 4.26(21:23) 6.86(13:17) 1007
  Total7 20:02:50 28.06 45.16 1498

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 10, 2021 #

Running 29:17 [3] 3.52 km (8:19 / km) +75m 7:31 / km
shoes: Salomon S/Lab Sense 7 SG

Skyrunning 44:18 [3] 3.53 km (12:33 / km) +1000m 5:12 / km
shoes: Salomon S/Lab Sense 7 SG

Skyrunning 46:50 [3] 3.33 km (14:04 / km) +7m 13:55 / km
shoes: Salomon S/Lab Sense 7 SG

Saturday Oct 9, 2021 #

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4

Running 33:18 [3] 5.36 km (6:13 / km) +116m 5:36 / km
shoes: Mizuno Rider 24

Friday Oct 8, 2021 #

VING TSUN 4:00:00 [3]
shoes: Adidas Mat Wizard 4

Thursday Oct 7, 2021 #

Running 43:43 [3] 9.01 km (4:51 / km) +105m 4:35 / km
shoes: Mizuno Rider 24

VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4

Wednesday Oct 6, 2021 #

Running 44:45 [3] 8.01 km (5:35 / km) +21m 5:31 / km
shoes: Mizuno Rider 24

VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4

Tuesday Oct 5, 2021 #

Running 1:00:39 [3] 12.4 km (4:53 / km) +174m 4:34 / km
shoes: Mizuno Rider 24

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 4

Monday Oct 4, 2021 #

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4

« Earlier | Later »