Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abrando

In the 7 days ending Oct 17, 2021:

activity # timemileskm+m
  VING TSUN 6 16:30:00
  Running5 4:44:17 31.68(8:58) 50.99(5:35) 1212
  Total7 21:14:17 31.68 50.99 1212

«»
4:54
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 17, 2021 #

VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4

Saturday Oct 16, 2021 #

Running 1:06:14 [3] 11.0 km (6:01 / km) +360m 5:10 / km
shoes: Mizuno Rider 24

Friday Oct 15, 2021 #

VING TSUN 3:30:00 [3]
shoes: Adidas Mat Wizard 4

Running 1:24:32 [3] 12.77 km (6:37 / km) +618m 5:20 / km
shoes: Scott Supertrac 2

Thursday Oct 14, 2021 #

Running 38:05 [3] 7.8 km (4:53 / km) +40m 4:46 / km
shoes: Mizuno Rider 24

VING TSUN 4:00:00 [3]
shoes: Adidas Mat Wizard 4

Wednesday Oct 13, 2021 #

Running 1:03:08 [3] 12.65 km (4:59 / km) +176m 4:40 / km
shoes: Mizuno Rider 24

VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4

Tuesday Oct 12, 2021 #

Running 32:18 [3] 6.77 km (4:46 / km) +18m 4:43 / km
shoes: Mizuno Rider 24

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 4

Monday Oct 11, 2021 #

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4

« Earlier | Later »