Training Log Archive: AbrandoIn the 7 days ending Oct 31, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 31, 2021 #
Running 1:25:49 [3] 13.41 km (6:24 / km) +540m 5:20 / km
shoes: Mizuno Rider 24
Saturday Oct 30, 2021 #
VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4
Running 1:20:14 [3] 15.91 km (5:03 / km) +82m 4:55 / km
shoes: Mizuno Rider 24
Friday Oct 29, 2021 #
VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4
Thursday Oct 28, 2021 #
Running 49:28 [3] 9.05 km (5:28 / km) +138m 5:05 / km
shoes: Mizuno Rider 24
VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4
Wednesday Oct 27, 2021 #
Running 1:04:08 [3] 11.11 km (5:46 / km) +18m 5:44 / km
shoes: Mizuno Rider 24
Tuesday Oct 26, 2021 #
Running 39:32 [3] 8.14 km (4:51 / km) +37m 4:45 / km
shoes: Mizuno Rider 24
Monday Oct 25, 2021 #
VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4