Training Log Archive: Abrando

Skyrunning 4:21:01 [3] 24.79 km (10:32 / km) +1666m 7:53 / km
shoes: Scott Supertrac 2

VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4

BDC 1:47:26 [3] 39.87 km (2:42 / km) +343m 2:35 / km
shoes: BDC Carbonrace

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 4

Running 52:44 [3] 8.31 km (6:21 / km) +27m 6:15 / km
shoes: Mizuno Rider 24

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4

Running 38:49 [3] 7.46 km (5:12 / km) +46m 5:03 / km
shoes: Mizuno Rider 24

VING TSUN 3:00:00 [3]
shoes: Adidas Mat Wizard 4

Running 1:01:31 [3] 10.42 km (5:54 / km) +42m 5:47 / km
shoes: Mizuno Rider 24

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 4

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 4

Running 31:32 [3] 6.56 km (4:48 / km) +34m 4:41 / km
shoes: Mizuno Rider 24