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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jraus

In the 1 days ending Oct 9, 2001:

activity # timemileskm+m
  Round Robin1 50:00
  Total1 50:00

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Tu

Tuesday Oct 9, 2001 #

Round Robin 50:00 [3]

diffrent exercise stations, 1st set interval 60sec, 2nd set 45sec

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