Training Log Archive: jrausIn the 7 days ending Apr 30, 2000:
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Sunday Apr 30, 2000 #
O-RACE (SCORE-O) 35:38 [4]
Fast course, mostly on trails, yellow level
Saturday Apr 29, 2000 #
TRAIL 30:00 [3]
Ran around the local park for a bit
Thursday Apr 27, 2000 #
TRAIL 35:00 [3]
Trail run with a friend at Hueston woods...ran on horse trails, very rugged
Wednesday Apr 26, 2000 #
OCIN Training Session (Map Memory (3)) 15:00 [2]
3 diffrnet map memory courses, at 3 levels...course 1 had just the correct control there, course 2 had the correct control and a distraction control, not correct, and course 3 had 2 distraction controls and the actual one.
OCIN Training Session (Search & Destroy - O) 45:00 [3]
30 controls, looking for very small paper at the locations...try to get to each location first so that you can get the paper...