Saturday Dec 15 |
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| Event: Valley Forge Battle to the End O' Marathon
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 | Orienteering race 28:48 [4] 6 km (4:48 / km) | |
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| COC winter series #4
7th place 3mins from Eric, 1:20 from Bill, <1 from all the AR guys
Thought that I did good (20 sec + one not good route choice) but obviously me running on pavement is not counductive to good results. And these two damn mistakes too.
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| Cross Country Skiing (Skate) 1:30:00 [3] 5.0 mi (17:59 / mi) | |
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| As this was my first time on XC ski this season. I took it easy. Still I had sore muscles the next couple of days. |
| Road Running warm up/down 20:00 [2] 2.0 mi (10:00 / mi) | |
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| Warm up for the race. |
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UW - Splits |
Sunday Dec 9 |
| Orienteering race (Street Scramble) 1:32:51 [4] 10.1 mi (9:12 / mi) | |
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| Street Scramble at the Market
2 h limit. got all controls in 1:32:51. Finished 2 less than 10 secs back. |