Training Log Archive: NikolayIn the 7 days ending Feb 13, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 16:16 1.77 mi (9:11 / mi) +107m 7:45 / mi
ahr:159 max:169
Trail Running hills 1:37:25 8.62 mi (11:18 / mi) +559m 9:24 / mi
ahr:139 max:160