9 AM
Trail Running 8:18 0.37 mi (22:09 / mi) +7m 21:01 / mi
ahr:103 max:146
Orienteering 12:34 1.0 mi (12:37 / mi) +62m 10:34 / mi
ahr:129 max:148
Orienteering 46:38 4.3 mi (10:50 / mi) +305m 8:53 / mi
ahr:161 max:169
Hike/Walking 1:27:48 2.01 mi (43:36 / mi) +68m 39:28 / mi
ahr:80 max:106