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Training Log Archive: Nikolay

In the 7 days ending May 28, 2017:

activity # timemileskm+m
  Road Cycling1 1:21:56 25.58(18.7/h) 41.16(30.1/h) 198
  Total1 1:21:56 25.58(3:12) 41.16(1:59) 198
  [1-5]1 1:21:39

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MoTuWeThFrSaSu

Monday May 22, 2017 #

7 PM

Road Cycling 1:21:56 intensity: (17 @0) + (8:32 @1) + (31:08 @2) + (37:17 @3) + (4:42 @4) 25.58 mi (18.7 mph) +198m
ahr:120 max:153

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