Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nikolay

In the 7 days ending Feb 11:

activity # timemileskm+m
  Trail Running3 13:38:27 45.93(17:49) 73.92(11:04) 6364
  Total3 13:38:27 45.93(17:49) 73.92(11:04) 6364
  [1-5]3 12:21:30

«»
5:18
0:00
» now
MoTuWeThFrSaSu

Friday Feb 9 #

11 AM

Trail Running 3:05:38 intensity: (43:43 @0) + (1:12:36 @1) + (59:40 @2) + (9:39 @3) 9.25 mi (20:05 / mi) +1276m 14:03 / mi
ahr:96 max:122

Thursday Feb 8 #

11 AM

Trail Running 5:14:43 intensity: (6:17 @0) + (1:23:40 @1) + (2:11:17 @2) + (1:33:29 @3) 18.29 mi (17:13 / mi) +2554m 12:00 / mi
ahr:111 max:131

Wednesday Feb 7 #

10 AM

Trail Running 5:18:06 intensity: (26:57 @0) + (41:09 @1) + (2:16:20 @2) + (1:53:40 @3) 18.4 mi (17:17 / mi) +2534m 12:06 / mi
ahr:111 max:133

« Earlier | Later »