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Training Log Archive: firbanator

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Running1 39:42 5.1(7:47) 8.21(4:50)
  Total1 39:42 5.1(7:47) 8.21(4:50)

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Tu

Tuesday Oct 18, 2016 #

Running 39:42 [3] 8.21 km (4:50 / km)
shoes: Mizuno Wave Inspire 19

Shrimptons Creek run

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