Training Log Archive: firbanatorIn the 7 days ending May 20, 2017:
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Friday May 19, 2017 #
Running 45:54 [3] 9.55 km (4:48 / km)
shoes: Mizuno Wave Inspire 20
Tuesday May 16, 2017 #
Running 51:08 [3] 10.09 km (5:04 / km)
shoes: Mizuno Wave Inspire 20
Run home from work. Felt awesome until completing Grosvenor Road. Chronic cramping for the next km until I chucked in the towel.
Running 14:56 [3] 3.05 km (4:54 / km)
shoes: Mizuno Wave Inspire 20
Run to Paula for further Gait analysis. This session was to see what I had learnt and to try hills.
It still is a learning curve.
It still is a learning curve.