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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dommydops

In the 7 days ending Sep 9:

activity # timemileskm+ft
  LHR+ ride1 1:25:35 21.92(15.4/h) 35.27(24.7/h) 2081
  Total1 1:25:35 21.92(3:54) 35.27(2:26) 2081

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Monday Sep 4 #

3 PM

LHR+ ride 1:25:35 [3] 21.92 mi (15.4 mph) +2081ft
ahr:121 max:150

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