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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dommydops

In the 7 days ending Sep 23, 2017:

activity # timemileskm+ft
  LHR+ ride1 2:28:16 36.95(15.0/h) 59.47(24.1/h) 2943
  Total1 2:28:16 36.95(4:01) 59.47(2:30) 2943

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Saturday Sep 23, 2017 #

10 AM

LHR+ ride 2:28:16 [3] 36.95 mi (15.0 mph) +2943ft
ahr:112 max:142

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