Training Log Archive: toddinkila8In the 7 days ending May 13, 2006:
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Saturday May 13, 2006 #
stength 1:30:00 [3]
practise strength test for skiing plus mount mckay workout
Thursday May 11, 2006 #
Biking race 1:00:00 [5]
raced biking at cenntennial came 4th and biked home
Wednesday May 10, 2006 #
Biking 1:00:00 [1]
biked easy in cenntenial 2 k loop twice plus ride there and back
Tuesday May 9, 2006 #
Running/Track 1:00:00 [5]
all comers meet did 400 and 100
400 time = 101.3 gotta get that under a minute
100 time = 13.3 whatever
400 time = 101.3 gotta get that under a minute
100 time = 13.3 whatever
Sunday May 7, 2006 #
Biking 2:00:00 [3] 20.0 km (6:00 / km)
biked at centennial for 2 hours. Did 5km loop 3 times plus two laps or 2k loop plus 5 km bike there and back. My back started to hurt about 3/4 into workout...bitch