Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gauchi

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  run on road1 27:53 2.73(10:12) 4.4(6:20) 18
  Total1 27:53 2.73(10:12) 4.4(6:20) 18
averages - sleep:6.5

«»
0:27
0:00
» now
We

Wednesday Sep 21, 2016 #

12 PM

run on road (Slow jog) 27:53 [2] 4.4 km (6:20 / km) +18m 6:13 / km
ahr:100 max:119 slept:6.5 shoes: Mizuno enigma5(25.5cmW)

« Earlier | Later »