In the 1 days ending Jun 21, 2017:
strength (Core training) 25:00 [2] slept:7.0 weight:54.8kg
run on road (Hill training) 50:57 [4] 9.3 km (5:29 / km) +281m 4:46 / km ahr:135 max:168 shoes: salomon sonic pro2(red)
run on road warm up/down 6:18 [2] 1.0 km (6:18 / km) +3m 6:12 / km ahr:114 max:134 shoes: salomon sonic pro2(red)
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