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Training Log Archive: gauchi

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  strength2 50:00
  Total2 50:00
averages - sleep:7 weight:55.2kg

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Fr

Friday Jan 26, 2018 #

12 PM

strength (drill) 20:00 [2]
slept:7.0 weight:55.2kg

lunge walk
squat jamp
march
7 PM

strength (Core training) 30:00 [2]

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