Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gauchi

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  run on trail1 3:32:11 16.78(12:39) 27.0(7:52) 238
  Total1 3:32:11 16.78(12:39) 27.0(7:52) 238
averages - sleep:7

«»
3:32
0:00
» now
Sa

Saturday Feb 17, 2018 #

8 AM

run on trail (LSD) 3:32:11 [2] 27.0 km (7:52 / km) +238m 7:32 / km
ahr:97 max:169 slept:7.0 shoes: Mizuno enigma5(25.5cmW)

84rpm
park and sandy area

« Earlier | Later »