Training Log Archive: gauchiIn the 7 days ending Jan 13, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (circuit) 17:20 [4] 1.5 km (11:33 / km) +73m 9:18 / km
ahr:132 max:167 shoes: salomon slab speed cross(black
orienteering (circuit) 12:26 [4] 1.5 km (8:17 / km) +91m 6:22 / km
ahr:150 max:170 shoes: salomon slab speed cross(black