orienteering (Middle) 51:10  9.0 km (5:41 / km) +187m 5:09 / km
ahr:168 max:180 shoes: VJ Sarva D’vil 2 (UK6.5 EUR40)
Bad race. There were a lot of mistake.
Especially going straight in marsh and bush area.
I arrived just yesterday's late night, so my condition was bad.