Training Log Archive: gauchiIn the 7 days ending Aug 11, 2018:
|
« | » |
| » now | |||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
run on trail warm up/down 9:48 [2] 1.2 km (8:10 / km) +18m 7:36 / km
ahr:120 max:147 slept:7.6 shoes: VJ Sarba D'vil 2(yellow)
run on trail warm up/down 20:07 [2] 3.7 km (5:26 / km) +15m 5:20 / km
ahr:137 max:173 shoes: VJ Sarba D'vil 2(yellow)