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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering1 2:00:00
  Total1 2:00:00

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Sa

Saturday Sep 24, 2016 #

Orienteering 2:00:00 [2]

putting out controls, and a couple of sprint intervals to change SI units at the other end of the map mid event.

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