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Training Log Archive:
Bomb
In the 1 days ending Sep 2, 2017:
activity
#
time
miles
km
+m
Cycling
1
1:15:00
21.13
(3:33)
34.0
(2:12)
Total
1
1:15:00
21.13
(3:33)
34.0
(2:12)
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1:15
0:00
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Sa
Saturday Sep 2, 2017
#
Cycling
1:15:00
[
3
] 34.0 km (2:12 / km)
River loop with Dan. Ran into James and Kate going the other direction so stopped for a chat for a bit. nice morning. neck and shoulders very sore so I was a bit froomy
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