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Training Log Archive: Bomb

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Cycling1 1:15:00 21.13(3:33) 34.0(2:12)
  Total1 1:15:00 21.13(3:33) 34.0(2:12)

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Sa

Saturday Sep 2, 2017 #

Cycling 1:15:00 [3] 34.0 km (2:12 / km)

River loop with Dan. Ran into James and Kate going the other direction so stopped for a chat for a bit. nice morning. neck and shoulders very sore so I was a bit froomy

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