Training Log Archive: BombIn the 1 days ending Sep 4, 2017:
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| Mo |
Monday Sep 4, 2017 #
Running 46:00 [3]
normal boring river run. still getting a bit of niggling pain through my sacroiliac joint on L side which is annoying.
run in was a plod. not long after I turned around some guy started catching me - slowly and noisily. eventually passed me but then slowed down. that pissed me off enough to run a bit faster, so passed him back. he was cooked by then.
run in was a plod. not long after I turned around some guy started catching me - slowly and noisily. eventually passed me but then slowed down. that pissed me off enough to run a bit faster, so passed him back. he was cooked by then.
pilates 45:00 [1]
home exercises and stretches while watching vuelta stages.