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Training Log Archive:
Bomb
In the 1 days ending Apr 1, 2019:
activity
#
time
miles
km
+m
Running
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Mo
Monday Apr 1, 2019
#
Running
30:00
[
2
]
recovery plod. ok to start with, but hammy insertion still not happy so walked a fair bit on the way back.
cool weather has found its way north!
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