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Training Log Archive: Bomb

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Mo

Monday Apr 1, 2019 #

Running 30:00 [2]

recovery plod. ok to start with, but hammy insertion still not happy so walked a fair bit on the way back.
cool weather has found its way north!

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