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Training Log Archive: Bomb

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  Cycling1 4:00:00 34.18(7:01) 55.0(4:22) 2250
  Total1 4:00:00 34.18(7:01) 55.0(4:22) 2250

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Wednesday Sep 11, 2019 #

Cycling 4:00:00 [3] 55.0 km (4:22 / km) +2250m 3:37 / km

L'Angliru day. Still cloudy and wet when we started and parked at the town at the bottom so got about 500m warm up before turning onto the climb. The first half is about 10% ave but then it gets really steep with 3 sections over 20% near the top. I rode it all but there were a few photo stops on the way up.
Dan and James did another monster climb and i found a nice valley to ride up.

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