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Training Log Archive:
Bomb
In the 1 days ending Feb 9, 2020:
activity
#
time
miles
km
+m
Cycling
1
45:00
Orienteering
1
27:00
Total
1
1:12:00
«
»
1:12
0:00
» now
Su
Sunday Feb 9, 2020
#
Orienteering
27:00
[
4
]
Sprint O at Marist ashgrove. bit rusty, and quite a long course. I was ok for the first 2/3, but then the hammy started to tighten up and nav got a bit sketchy, so jogged the last part.
got my run in before the storm hit.
Cycling
45:00
[
3
]
ride to and from O.
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