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Training Log Archive: Bomb

In the 1 days ending Mar 4:

activity # timemileskm+m
  Running1 1:02:00
  Total1 1:02:00

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Th

Thursday Mar 4 #

Running 1:02:00 [3]

Hfw. Bit slow early on but got going ok along the river. The don't screw my hammies plan seems to have worked... 7 mins quicker than last week. Good to feel like I'm actually running again instead of plodding. Going to be sore though.

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