Training Log Archive: BombIn the 7 days ending Sep 24, 2006:
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Sunday Sep 24, 2006 #
Event: QLD mountain bike champs
MTBO race (Qld Champs) 2:08:28 [5] 25.0 km (5:08 / km) +800m 4:26 / km
Got to do the Qld MTBO champs as it got postponed from its original date (2 weeks ago, when I was still in Europe) due to a massive storm which turned the whole area into a mudbath.
I was very glad the area had dried out - it was hard enough riding without any mud.
I was very glad the area had dried out - it was hard enough riding without any mud.
Friday Sep 22, 2006 #
Cycling 1:36:00 [3] 45.0 km (2:08 / km)
loop out to Carneys Creek and back through Mt Alford. Passed very close to a wedge-tailed eagle (they're so big!) that was standing next to the road guarding its dinner - mmm, road kill!
Thursday Sep 21, 2006 #
Running 40:00 [3] 8.0 km (5:00 / km)
usual loop. boring.
Wednesday Sep 20, 2006 #
Cycling (road bike) 1:40:00 [3] 45.0 km (2:13 / km)
Out through Carney's Creek and back via Mt Alford. Started a bit late and ended up doing the last 5km in the dark.
Tuesday Sep 19, 2006 #
Running 50:00 [3] 9.0 km (5:33 / km)
Cruisy run up to the mt coot-tha lookout with Wendy and Pippin.
Re-fuelled afterwards with triple-cream brie, yummy!
Re-fuelled afterwards with triple-cream brie, yummy!