Sunday Oct 29 |
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| Event: Not-the-Noosa Tri |
 | Swim 37:00 [4]1.5 km (24:40 / km) | |
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 | Cycling 1:14:00 [4]40 km (1:51 / km) | |
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 | Running 46:00 [4]10 km (4:36 / km) | |
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| Not-the-Noosa Triathlon. My first ever tri!! (and not something I really want to do again soon!) the whole swimming thing sucked, although I'm pretty pleased I managed to do it - the last time I tried to swim more than 2 laps was many years ago! Was so far behind after the swim that I did the whole ride by myself - just caught julz coming back into transition for the run, but she's too quick and I ended up cruising round the run on my own too. Not a bad morning out, and breakfast at the pelaton cafe went down very well after.
A bit sore now - can't lift my arms above my head!! |
Saturday Oct 28 |
 | Cycling 1:54:00 [3]50.0 mi (2:16 / mi) | |
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| Boonah group ride |
 | Orienteering race (Park O) 22:45 [5]4.2 km (5:25 / km) | |
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| Park O at UQ Ipswich. Very hot day - 35C with very hot wind which made running not so fun. Felt pretty crappy when I finished - don't think I drank enough during the day after the ride this morning. |
Thursday Oct 26 |
 | Cycling 1:37:00 [3]45 km (2:09 / km) | |
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| The usual loop out to Carneys Creek. |
Tuesday Oct 24 |
 | Running 50:00 [3]10 km (5:00 / km) | |
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| Went to Hash with Mum again this week, but this time I joined the runners... well for the first km at least, then I got bored and pissed off for a decent run. Not sure about the beer as a recovery beverage, but it went down pretty well.
Recruited a few more for our Saturday morning bike ride. |