Training Log Archive: Bomb

quick sunday arvo ride at gap creek. haven't riden mtb since the mont, so back in gumby land now. whole thing was a bit of an epic really - we were late getting there cos moving furniture took so long, then I discovered my bike was only mostly put together, then we met steve who had stuff to fix my bike, but then dropped and broke his glasses and had to ride home using the force. and then we decided to cut the ride and go to the pub.

Park O at UQ st lucia. only did it cos my house is nearly on the map. quite fun, but scored some nasty blisters - feet aren't used to running fast at the moment!

river loop with the guys. dave was on his single speed, so the pace stayed friendly.
merlos have stuffed up the coffee really badly 2 days in a row now. looks like we might be going to a different cafe.

race elements. training with greig this week. he talks a lot.

trolls river ride. kinda boring really. cafe staff weren't up to scratch this morning - all guys working and they didn't have a clue - took about 20mins to get coffees, then they were wrong, and they tried to poison wendy with soy.

was bored and missed the start of my yoga class, so decided to go for a run, somewhere different. ended up with a loop around uni, over the green bridge, down annerly rd past the mater, along southbank, cross the river and back along the coro bike path to st lucia. took less time than I thought it would. hurt lots more than I thought it would. more running on bitumen than I've done in a few months.

run with dan, which turned into a bit of a smashfest. he's only run once (last weekend), but kept up ok. not sure if I want him to keep running - its hard enough trying to keep up cycling.