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Training Archive: Bomb

In the 7 days ending 2007-12-23:

activity # timemileskmclimb
  Cycling2 4:13:00 31.07 50.0
  Total2 4:13:00 31.07 50.0
[csv]

«»
2:30
0:00
» now
MTWHFSS

Saturday Dec 22

Cycling 2:30:00 [2]
easy mtb ride around gap creek

Friday Dec 21

Cycling 1:43:00 [3]50 km (2:04 / km)
christmas troll. probably shouldn't have riden cos I felt pretty crap, but it was good to see everyone for one last ride for the year.

Tuesday Dec 18

Note
(sick)
sick is still hanging around. probably could train, but I really want to be better for our week in the blueys after xmas so I can do heaps of training, so don't want to risk getting sicker again now. still needing 12 hours sleep a night is probably a good indication that I'm not all good.


 

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