Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Jan 6, 2008:

activity # timemileskm+m
  Cycling2 5:30:00 15.53 25.0
  kayaking1 3:00:00
  Total3 8:30:00 15.53 25.0

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 6, 2008 #

Note

swim at byron. finally had a good day at the beach after the cyclone!

Saturday Jan 5, 2008 #

Cycling 2:30:00 [3]

mtb at Dave's place at allstonville. very wet and slippery. crashed heaps. lots of fun.

Friday Jan 4, 2008 #

Note

Drove from blueys to balina. shite weather

Thursday Jan 3, 2008 #

Cycling 3:00:00 [3] 25.0 km (7:12 / km)

rode down megalong from blackheath to 6 foot track, then in to cox's river. back out to megalong rd and recovery tea and scones at the teahouse.

Tuesday Jan 1, 2008 #

Note

rock climbing in the blueys.

Monday Dec 31, 2007 #

kayaking 3:00:00 [3]

kayaking at the penrith white water course. got smashed.

« Earlier | Later »