Sunday Mar 9 |
 | Orienteering race 1:18:00 [4]7.8 km (10:00 / km) | |
| (sick) |
| NOL at Mt Beckworth. two races in a row was just way too much for me at the moment!, and despite the earlier start it was still bloody hot. felt like I was cruising along ok at the start, but got caught and passed by julia (2mins?) at the end of the first (flat) loop. had a gel at the pivot control, which held things together for a little bit longer, but really started losing time over the second loop - had to walk up all the hills, and was slow going down too. made mistakes on the last few controls - too tired to think properly. scored some awesome blisters as well!! |
Saturday Mar 8 |
| |
| Event: NOL event 1 & 2
|
| Orienteering race 53:24 [3]6 km (8:54 / km) | |
| (sick) |
| NOL relays at spring gully. last runner for the Qld team, and fortunately went out after the clouds came over which cooled it down a little. nice run and a fun course, but pushing hard really wasn't an option. still, happy to get around feeling ok, and always fun to orienteer in good mining terrain. |
Thursday Mar 6 |
| Note | |
| (sick) |
| possibly less crap than I have been. considering the possiblity of doing some light exercise to see if that will help. would like to do a small jog at least before the weekend. |
| Running 20:00 [2] | |
| |
| slow, but didn't feel too bad, and didn't feel like I was going to die. |
Tuesday Mar 4 |
| Note | |
| (sick) |
| sick again. same sick as nov-jan. been to the doc and still no ideas. not happy. |
| |
| C • :( 8 |
Monday Mar 3 |
| Note | |
| (sick) |
| |